Rated 4.5 out of 5 based on 55 reviews
Your Price:
Autoship Price:
I want to save
by putting this order on autoship!
Make this an autoship
  • Scheduled deliveries to your door
  • Never run out
  • Change or cancel online anytime
  • Focused nutrition
  • No magnesium stearate
  • Proprietary spice blend
  • Veggie capsules
  • Non-GMO
  • Soy Free
  • Dairy free
  • Gluten free
  • No Added Sugar
  • No Artificial Flavors
  • No Artificial Preservatives
  • No Artificial Colors
  • No Magnesium Stearate

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!
Supplement Info

Vitamin A (as retinyl palmitate and 25% as beta-carotene)

An antioxidant, this combination of vitamin A helps the body convert beta-carotene to vitamin A if it is needed.

Vitamin C (as ascorbic acid)

A well-known antioxidant, vitamin C is important to all animals (including humans) for many reasons. It also helps the body absorb iron and protects vitamins A, C and fatty acids from oxidation.

Vitamin D (as cholecalciferol)

Vitamin D is necessary to absorb calcium and promote bone growth. This is the same form of vitamin D that is created by your body when exposed to sunlight. It is up to 87% more potent in increasing and maintaining vitamin D concentrations than other forms of vitamin D.

Vitamin E (as d-alpha-tocopheryl succinate)

A fat-soluble antioxidant, vitamin E is important for the proper function of many organs in the body. This form of vitamin E is better absorbed by the body.

Vitamin K (as phytonadione)

A fat-soluble vitamin, vitamin K is involved in blood clotting. This form of vitamin K is more potent than other forms of vitamin K.

Vitamin B6 (as pyridoxine HCI)

The body needs this vitamin for more than 100 enzyme reactions involved in metabolism.


Works with vitamins B12 and C to process and create new proteins and red blood cells.

Vitamin B12 (as methylcobalamin)

Works closely with folate to help make red blood cells and iron work better. Also helps produce the body’s genetic material. This form of vitamin B12 is more efficiently absorbed than other forms of this vitamin.


A B vitamin that aids in the metabolism of carbohydrates, fats and proteins. It is an important nutrient for healthy hair, skin and nails.

Pantothenic acid (as D-calcium pantothenate)

Necessary for the metabolism and the breakdown of fat.

Calcium (as calcium carbonate)

The body needs calcium for many important functions, including bone, nerve and muscle health.

Iodine (as potassium iodine)

Used by the thyroid gland to regulate metabolism and metabolic functions like blood cell production, nerve and muscle function and body temperature.

Magnesium (as magnesium oxide)

This mineral is important for healthy muscles, nerves, and bones.

Zinc (as zinc citrate)

Helps create new cells and encourage collagen production. Needed for carbohydrate and protein metabolism. This form is more available than other forms of this mineral.

Selenium (as sodium selenate)

An antioxidant itself, selenium also helps the body make its own antioxidant, glutahthione.

Copper (as copper gluconate)

In association with amino acids and vitamins, this mineral enables normal metabolic processes.

Manganese (as manganese gluconate)

An essential nutrient that is involved in many chemical processes in the body including metabolism, bone health, etc.

Chromium (as chromium polynicotinate)

Aids in metabolism and storage of carbohydrates, fat and protein. Chromium polynicotinate has greater biological activity than other forms of chromium.

Molybdenum (as molybdenum chelate)

Aids in metabolism of fats and carbohydrates.

Potassium (as potassium citrate)

This mineral plays a role in the proper function of cells, tissues and organs. It is also an electrolyte (a substance that conducts electricity in the body). Potassium citrate is a well absorbed and a highly bioavailable form.

Vanadium (as vanadium chelate)

A trace mineral.


Turmeric (root)

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.


A gelatin alternative thickener that is made from raw cellulose, making it appropriate for vegetarians.

Microcrystalline cellulose

This is an ingredient used to make vitamin and mineral supplements.

Stearic acid

A fatty acid used to make vitamins and mineral supplements.


A mineral that lends strength and elasticity to collagen.

Nutritious Living Made Easy

Keri With Products
Keri With Products
Here at Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our line of dietary supplements.
Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and
Keri's TV Appearances
Keri's TV Appearances
As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things.
Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition.
That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives.
Keri's books
Keri's books

Why three capsules?

Because our multivitamin was formulated for better absorption. It is in capsule form rather than compounded into a tablet. In order to include our proprietary spice blend, we put it into three easy-to-swallow capsules, which you can take at the same time, once a day for convenience.

Why should I choose foods that are non-GMO?

GMO stands for Genetically Modified Organisms. Genetic modification is a technique that alters living cells to produce new chemicals and functions in plants and animals. Many food scientists question the safety of genetically modified foods because they do not know if eating GMO foods over a lifetime can damage our health.

What does gluten free mean and why is it important?

Gluten is a protein found in certain grains including wheat, barley and rye. Gluten is the sticky protein that gives bread dough its elastic quality.

To people with celiac disease, a gluten-free diet is very important because it is the only known treatment for celiac disease, an autoimmune digestive disease. People with celiac cannot digest gluten, which causes inflammation in the digestive system and affects the small intestine's ability to absorb nutrients from food. Symptoms of celiac disease include diarrhea, bloating, fatigue, and anemia.

People with gluten sensitivity have similar symptoms to those with celiac disease but test negative for it as well as wheat allergies. These people may feel fatigued, depressed, bloated and have abdominal pain.

Gluten-free grains include rice, corn, quinoa and buckwheat.

I have noticed “soy free” foods lately and I want to know if soy products are unhealthy?

Soy is one of the top food allergies, especially among babies and children. Symptoms of soy allergy are typically mild, although anaphylaxis is possible. People avoiding GMOs may avoid soy since more than 90% of soybeans grown in the U.S. are genetically modified.

Soy can disrupt thyroid function which may lead to hypothyroidism and thyroid problems. Soy contains phytoestrogens, compounds that mimic human estrogen.

Is eating dairy free healthy?

People may go dairy free if they are lactose-intolerant, have a milk allergy or are vegan. People with lactose intolerance do not have the enzyme lactase which helps to digest milk and they can experience diarrhea, nausea, bloating and cramps when eating dairy products. Milk allergies, which are one of the top 8 food allergies, occur either minutes or hours after having milk or milk products and can cause hives, wheezing, vomiting, diarrhea and cramps. People may also avoid dairy for ethical reasons or believe it helps keep their skin clear.

Sugar is a natural ingredient so why do I care if there’s no sugar added?

Eating too much sugar has been linked to inflammation throughout the body. It is important to check labels since manufacturers frequently add sugar to many products that you would not think of as sweet, such as pasta sauces, chicken nuggets, cured meats, and ketchup. Also, sugar comes in many forms such as cane syrup, high fructose corn syrup and crystalline fructose.

Are natural flavors healthier than artificial flavors?

In general, artificial flavors tend to be in foods that are overly processed. If a food product contains artificial flavors, check to make sure that it doesn't also contain other less desirable additives like artificial colors and preservatives.

What’s wrong with artificial colors?

Artificial colors may cause hyperactivity and behavioral changes in children.

What’s wrong with artificial preservatives?

Some artificial preservatives have been linked to increased risks for illnesses.

What are the manufacturer’s credentials?

This dietary supplement is manufactured by a company that is GMP certified and FDA regulated facility in the USA.
We love the multivitamin! The spice blend and black pepper makes it so unique and it taste great!
98 days ago
Have only taken it a few weeks so can’t really give a proper review at the moment
110 days ago
Top quality thank you
234 days ago
love this products
239 days ago
I would not take anything else.
245 days ago
We have been taki g this for awhile and it is so easy to take and have no doubt it does make a difference in how you feel.
280 days ago
The vitamin is very good, but so far every bottle I have rec'd has had a broken vitamin in it &powder is all over the others
331 days ago
Love these spicy vitamins. Great product with great ingredients
464 days ago
I’m slowly getting used to the taste of the added Proprietary Blend. I like they are added to the product but the taste is rather strong.
581 days ago
My dog will eat it and I feel good about having her on this multivitamin
597 days ago
I think the multivitamin is less expensive and better quality than other vitamin brands.
610 days ago
Excellent product!
885 days ago
The very best multivitamin I have ever taken. I love the spice blend!
1252 days ago
Multi is great over all, and I like that it is a whole food.
1280 days ago
Feeling healthy. I don't like the taste
1372 days ago
The most complete multivitamin I have found. They're great!
1372 days ago
Was a good multivitamin. Liked the herbal stuff put in it.
1532 days ago
I love these great feeling I get 🌹
1664 days ago
Very well balanced with the average Human nutritional values considered for their formula.
1679 days ago
Recently had my bone scan at 65 yr., wellness check up. This vitamin has an abundance of calcium and a few other things that are keeping me healthy.
1700 days ago
I like having the important basics in these vitamins instead of taking a handful of vitamins every day.
1728 days ago
I love this multi vitamin, especially the spicy flavor.
1742 days ago
Haven't noticed a difference but I'm sure its working on the cellular level.
1755 days ago
Wonderful​ multivitamin! I love the unique spice blend for added health benefits and how Life's Abundance uses methylated forms of B12 and folate for better absorbancy!
1755 days ago
It is always nice to know you're taking full potency multivitamins.
1761 days ago
I love these capsules. I am usually hesitant to take multivitamins because they make me feel bloated. These vitamins do not do this to me and I don't have a vitamin aftertaste all day. I think it has something to do with the spice blend contained in them. I love the spice blend!
1784 days ago
Couldn't be happier with this multivitamin. It's easy on the stomach, and I love that it's full of what I need without a bunch of fillers or binders.
1828 days ago
I don't miss a day of my vitamin!!
1833 days ago
I love the spiciness of the vitamin. And knowing that I am set for the day with what I need in case my eating falls short.
1854 days ago
Love that this multivitamin has a special spice blend with Tumeric, ginger, cinnamon, etc.
1861 days ago
I just started taking these vitamins. I can smell some of the spices which I love because I know I am getting good stuff!
1894 days ago
I have no complaints with this product. There is no offensive odor or after taste. There is so much jam packed into one capsule. I am impressed.
1923 days ago
Gives .e the energy I need
1937 days ago
Wow! I felt better, and had more energy from the first day I started taking these! Exceptional! Have reordered and will continue to do so!
1951 days ago
Great multi vitamin and I love the little "kick" of spice, I feel better than I have in years. I pair the multi vitamins and the probiotic daily for a perfect balance.
1980 days ago
The first multi I've remembered to take every day! I love the smell, it lets me know there is good stuff in it, and I feel amazing since I've started to take these.
1994 days ago
As an herbalist - I was thrilled to find a vitamin that contains herbs like cinnamon, turmeric, basil, oregano and rosemary. And the fact that it comes in a digestible capsule is even better. Love that is has a little bit of "kick" to it.
2007 days ago
Love the vitamins. Ingredients have been chosen very carefully to ensure optimum health.
2007 days ago
Provides just the right formulation for daily supplementation my body needs, plus I love the fact this product is produced with the highest quality standards found anywhere. I have a sensitivity to soy and gluten, so I was stoked to find that this product doesn't contain either of those ingredients, plus it's GMO free, contains no added sugars, artificial flavors, colors or preservatives. This is about as 'clean' as it gets. Highly recommend!
2008 days ago
Awesome. It is spicy, but check out the ingredients! !
2009 days ago
I love this multi! It contains just what I am looking for,
2015 days ago
I love the spice blend in this multivitamin!
2015 days ago
I am less tired since taking this multi vitamin. I used to get a mid morning slump, now I feel energetic all day.
2019 days ago
These vitamins are amazing! The added extra kick of spices does not disappoint.
2032 days ago
Great vitamin, just wished it was chewable
2044 days ago
Great source of vitamins and the extra punch of the spice blend. Love.
2049 days ago
I was so excited to get this multivitamin when I heard bout the spice blend that it included. You can smell the beautiful aroma of the spices as soon as you open the bottle. This multi gives me the perfect amount of everything I need to boost health and vibrancy.
2050 days ago
The best multivitamin I've ever used by far. Be careful if you have a sensitive stomach, though, these will turn on you if you take them on an empty stomach, but I've experienced that with all vitamins so I don't necessarily consider that a bad thing, if anything, it's an indication that the vitamin is powerful. If I take them with food then I'm totally fine. I love that they include a spice blend which is super nutritious, but fair warning, they do smell a bit spicy and you might have spicy burps when taking these. Overall, though, they are great!
2050 days ago