Multivitamin

Vitamin A (as retinyl palmitate and 25% as beta-carotene)

An antioxidant, this combination of vitamin A helps the body convert beta-carotene to vitamin A if it is needed.

Vitamin C (as ascorbic acid)

A well-known antioxidant, vitamin C is important to all animals (including humans) for many reasons. It also helps the body absorb iron and protects vitamins A, C and fatty acids from oxidation.

Vitamin D (as cholecalciferol)

Vitamin D is necessary to absorb calcium and promote bone growth. This is the same form of vitamin D that is created by your body when exposed to sunlight. It is up to 87% more potent in increasing and maintaining vitamin D concentrations than other forms of vitamin D.

Vitamin E (as d-alpha-tocopheryl succinate)

A fat-soluble antioxidant, vitamin E is important for the proper function of many organs in the body. This form of vitamin E is better absorbed by the body.

Vitamin K (as phylloquinone)

A fat-soluble vitamin, vitamin K is involved in blood clotting. This form of vitamin K is more potent than other forms of vitamin K.

Vitamin B6 (as pyridoxine HCI)

The body needs this vitamin for more than 100 enzyme reactions involved in metabolism.

Folate

Works with vitamins B12 and C to process and create new proteins and red blood cells.

Vitamin B12 (as methylcobalamin)

Works closely with folate to help make red blood cells and iron work better. Also helps produce the body’s genetic material. This form of vitamin B12 is more efficiently absorbed than other forms of this vitamin.

Biotin

A B vitamin that aids in the metabolism of carbohydrates, fats and proteins. It is an important nutrient for healthy hair, skin and nails.

Pantothenic acid (as D-calcium pantothenate)

Necessary for the metabolism and the breakdown of fat.

Calcium (as calcium carbonate)

The body needs calcium for many important functions, including bone, nerve and muscle health.

Iodine (as potassium iodine)

Used by the thyroid gland to regulate metabolism and metabolic functions like blood cell production, nerve and muscle function and body temperature.

Magnesium (as magnesium oxide)

This mineral is important for healthy muscles, nerves, and bones.

Zinc (as zinc citrate)

Helps create new cells and encourage collagen production. Needed for carbohydrate and protein metabolism. This form is more available than other forms of this mineral.

Selenium (as sodium selenate)

An antioxidant itself, selenium also helps the body make its own antioxidant, glutahthione.

Copper (as copper gluconate)

In association with amino acids and vitamins, this mineral enables normal metabolic processes.

Manganese (as manganese gluconate)

An essential nutrient that is involved in many chemical processes in the body including metabolism, bone health, etc.

Chromium (as chromium polynicotinate)

Aids in metabolism and storage of carbohydrates, fat and protein. Chromium polynicotinate has greater biological activity than other forms of chromium.

Molybdenum (as molybdenum chelate)

Aids in metabolism of fats and carbohydrates.

Potassium (as potassium citrate)

This mineral plays a role in the proper function of cells, tissues and organs. It is also an electrolyte (a substance that conducts electricity in the body). Potassium citrate is a well absorbed and a highly bioavailable form.

Vanadium (as vanadium chelate)

A trace mineral.

PROPRIETARY SPICE BLEND

Turmeric (root)

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.

Hypromellose

A gelatin alternative thickener that is made from raw cellulose, making it appropriate for vegetarians.

Microcrystalline cellulose

This is an ingredient used to make vitamin and mineral supplements.

Stearic acid

A fatty acid used to make vitamins and mineral supplements.

Silica

A mineral that lends strength and elasticity to collagen.

Why three capsules?

Because our multivitamin was formulated for better absorption. It is in capsule form rather than compounded into a tablet. In order to include our proprietary spice blend, we put it into three easy-to-swallow capsules, which you can take at the same time, once a day for convenience.

Why should I choose foods that are non-GMO?

GMO stands for Genetically Modified Organisms. Genetic modification is a technique that alters living cells to produce new chemicals and functions in plants and animals. Many food scientists question the safety of genetically modified foods because they do not know if eating GMO foods over a lifetime can damage our health.

What does gluten free mean and why is it important?

Gluten is a protein found in certain grains including wheat, barley and rye. Gluten is the sticky protein that gives bread dough its elastic quality.

To people with celiac disease, a gluten-free diet is very important because it is the only known treatment for celiac disease, an autoimmune digestive disease. People with celiac cannot digest gluten, which causes inflammation in the digestive system and affects the small intestine's ability to absorb nutrients from food. Symptoms of celiac disease include diarrhea, bloating, fatigue, and anemia.

People with gluten sensitivity have similar symptoms to those with celiac disease but test negative for it as well as wheat allergies. These people may feel fatigued, depressed, bloated and have abdominal pain.

Gluten-free grains include rice, corn, quinoa and buckwheat.

I have noticed “soy free” foods lately and I want to know if soy products are unhealthy?

Soy is one of the top food allergies, especially among babies and children. Symptoms of soy allergy are typically mild, although anaphylaxis is possible. People avoiding GMOs may avoid soy since more than 90% of soybeans grown in the U.S. are genetically modified.

Soy can disrupt thyroid function which may lead to hypothyroidism and thyroid problems. Soy contains phytoestrogens, compounds that mimic human estrogen.

Is eating dairy free healthy?

People may go dairy free if they are lactose-intolerant, have a milk allergy or are vegan. People with lactose intolerance do not have the enzyme lactase which helps to digest milk and they can experience diarrhea, nausea, bloating and cramps when eating dairy products. Milk allergies, which are one of the top 8 food allergies, occur either minutes or hours after having milk or milk products and can cause hives, wheezing, vomiting, diarrhea and cramps. People may also avoid dairy for ethical reasons or believe it helps keep their skin clear.

Sugar is a natural ingredient so why do I care if there’s no sugar added?

Eating too much sugar has been linked to inflammation throughout the body. It is important to check labels since manufacturers frequently add sugar to many products that you would not think of as sweet, such as pasta sauces, chicken nuggets, cured meats, and ketchup. Also, sugar comes in many forms such as cane syrup, high fructose corn syrup and crystalline fructose.

Are natural flavors healthier than artificial flavors?

In general, artificial flavors tend to be in foods that are overly processed. If a food product contains artificial flavors, check to make sure that it doesn't also contain other less desirable additives like artificial colors and preservatives.

What’s wrong with artificial colors?

Artificial colors may cause hyperactivity and behavioral changes in children.

What’s wrong with artificial preservatives?

Some artificial preservatives have been linked to increased risks for illnesses.

What are the manufacturer’s credentials?

This dietary supplement is manufactured by a company that is GMP certified and FDA regulated facility in the USA.