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All over the world, researchers are investigating the health effects of dietary fish oil consumption. This section of our web site is devoted to scientific research on the benefits of incorporating Omega-3 fatty acids from fish oil and sesame lignans in your diet. We invite you to read the overviews and study abstracts and to draw your own conclusions about the potential advantages of taking high-quality fish oil supplements. We encourage you to visit our web site periodically to review updated reviews of studies and to learn of the newest evidence in support of taking Omega-3 fatty acids.

IMPORTANT, PLEASE READ: The information provided in this section of the web site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information in this section of the web site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Of course, you should never stop taking any medication without first consulting your physician.